Skill Development Programs

The Round Rock Multipurpose Complex offers Skill Development Programs year-round to refine your athlete’s skill level, create an environment to cross-train in the off-season, and add additional opportunities to train in their sport of choice. See below for more information on programs currently offered, or contact Jason at jremmert@roundrocktexas.gov or 512.218.7098.

  • MPC Fall Speed School
    RRMPC Speed Schools

    Round Rock Multipurpose Complex

    Speed School (September 9 – October 28)
    Register Here

    Speed School (ages 8-11 years old) ($229)
    Monday/Wednesday; September 9 – October 28; 6:30-7:30 pm 

    Sports Performance Coach: TJ Anders

    The Round Rock Multipurpose Complex is pleased to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders. The focus of this program is listed as follows:

    • Running mechanics
    • Improve speed and speed endurance
    • Increase balance and stability
    • Improve mobility
    • Increase power and acceleration

    This program is available to athletes ages 8-11, across all sports, that have the urge to enhance their overall speed. Athletes 8-11 years old will train from 6:30-7:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.

    All sales are final and refunds will not be given.

    Speed School (September 9 – October 28)
    Register Here

    Speed School (ages 12-15 years old) ($229)
    Monday/Wednesday; September 9 – October 28; 7:30-8:30 pm 

    Sports Performance Coach: TJ Anders

    The Round Rock Multipurpose Complex is pleased to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders TJ “Iron” Anders. The focus of this program is listed as follows:

    • Running mechanics
    • Improve speed and speed endurance
    • Increase balance and stability
    • Improve mobility
    • Increase power and acceleration

    This program is available to athletes ages 12-15, across all sports, that have the urge to enhance their overall speed. Athletes 12-15 years old will train from 7:30-8:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.

    All sales are final and refunds will not be given.

  • MPC Fall Football Program
    RRMPC Football Program

    Round Rock Multipurpose Complex

    Football Program - Beginner (September 10 - November 5)
    Register Here

    RRMPC Skill Development Football Program – Beginner ($135)
    Tuesdays; September 10 – November 5; 5:30-6:30p

    Sports Performance Coach: TJ Anders

    The Football Skill Development program is meant for beginner athletes ages 8-12 that are interested in learning and improving in the game of football in a non-contact form. This program will build the foundation for each athlete’s individual skillset through drills focusing on agility, balance, coordination, footwork, offensive and defensive skill training and more. Athletes will also learn the value of communication and teamwork on the field in small sided scrimmages throughout the program.

    The Football Skill Development program head coach will be TJ Anders of ITrain Sports Performance. A former collegiate football player, TJ is committed to helping each athlete enhance their football game and advance to the next level.

    All sales are final and refunds will not be given.

  • MPC Fall Soccer Training Program
    Soccer Training Program (September 13 - November 1)

    Round Rock Multipurpose Complex

    Beginner Soccer Training Program
    Register Here

    RRMPC Soccer Training Program – Beginner  ($159)
    Every Friday September 13 – November 1, 2019; 5:30pm – 6:30pm

    Beginner Soccer Training Program is a 8-week program that allows athletes to train and improve upon their skills before entering weekend competitions. This program will be led by UPSL Round Rock Soccer Club coaches and players to encourage creativity while playing small-sided games over the course of the program. This program focuses on developing fundamental skills by maximizing touches, improving dribbling ability, footwork and allowing athletes to develop a first touch approach that will translate to live gameplay.

    Our Beginner program is designed for children who are newer to soccer or have played on a Rec team previously and would benefit from additional training.  Recommended age for the Beginner program is 7-9 years old.

    All sales are final and refunds will not be given.

    Intermediate Soccer Training Program
    Register Here

    RRMPC Soccer Training Program – Intermediate ($159)
    Every Friday September 13 – November 1, 2019; 6:30pm – 7:30pm

    Intermediate Soccer Training Program is a 8-week program that allows athletes to train and improve upon their skills before entering weekend competitions. This program will be led by UPSL Round Rock Soccer Club coaches and players to encourage creativity while playing small-sided games over the course of the program. This program focuses on building upon fundamental skills by improving dribbling ability, passing, communication, footwork and allowing athletes to develop a first touch approach that will translate to live gameplay.


    Our Intermediate program is designed for young athletes with 2+ years of Recreational playing experience or are transitioning to Club or School teams that play competitively.  This program will refine and improve skills with the end goal of preparing the participants for Club or School team tryouts/seasons after a couple of seasons in the program. Recommended age for the Intermediate program is 9-12 years old.

    All sales are final and refunds will not be given.

  • MPC Winter Speed School
    RRMPC Speed Schools

    Round Rock Multipurpose Complex (Registration Coming Soon!)

    Speed School (January 13 – March 2)
    Register Here

    Speed School (ages 8-11 years old) ($229)
    Monday/Wednesday; Jan 13 – Mar 2; 6:30-7:30 pm 

    Sports Performance Coach: TJ Anders

    The Round Rock Multipurpose Complex is pleased to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders. The focus of this program is listed as follows:

    • Running mechanics
    • Improve speed and speed endurance
    • Increase balance and stability
    • Improve mobility
    • Increase power and acceleration

    This program is available to athletes ages 8-11, across all sports, that have the urge to enhance their overall speed. Athletes 8-11 years old will train from 6:30-7:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.

    All sales are final and refunds will not be given.

    Speed School (January 13 – March 2)
    Register Here

    Speed School (ages 16-18 years old) ($229)
    Monday/Wednesday; Jan 13 – Mar 2; 7:30-8:30 pm 

    Sports Performance Coach: TJ Anders

    The Round Rock Multipurpose Complex is pleased to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders TJ “Iron” Anders. The focus of this program is listed as follows:

    • Running mechanics
    • Improve speed and speed endurance
    • Increase balance and stability
    • Improve mobility
    • Increase power and acceleration

    This program is available to athletes ages 12-15, across all sports, that have the urge to enhance their overall speed. Athletes 12-15 years old will train from 7:30-8:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.

    All sales are final and refunds will not be given.

  • MPC Winter Football Program
    RRMPC Football Program

    Round Rock Multipurpose Complex (Registration Coming Soon!)

    Football Program - Beginner (January 14 - March 3)
    Register Here

    RRMPC Skill Development Football Academy – Beginner ($135)
    Tuesdays; January 14 – March 3; 5:30-6:30p

    The Football Skill Development program is meant for beginner athletes ages 8-12 that are interested in learning and improving in the game of football in a non-contact form. This program will build the foundation for each athlete’s individual skillset through drills focusing on agility, balance, coordination, footwork, offensive and defensive skill training and more. Athletes will also learn the value of communication and teamwork on the field in small sided scrimmages throughout the program.

    The Football Skill Development program head coach will be TJ Anders of ITrain Sports Performance. A former collegiate football player, TJ is committed to helping each athlete enhance their football game and advance to the next level.

    All sales are final and refunds will not be given.

  • MPC Winter Soccer Training Program
    Soccer Training Program (January 17 - March 6)

    Round Rock Multipurpose Complex

    Beginner Soccer Training Program
    Register Here

    RRMPC Soccer Training Program – Beginner  ($159)
    Every Friday January 17 – March 6; 5:30pm – 6:30pm

    Beginner Soccer Training Program is a 8-week program that allows athletes to train and improve upon their skills before entering weekend competitions. This program will be led by UPSL Round Rock Soccer Club coaches and players to encourage creativity while playing small-sided games over the course of the program. This program focuses on developing fundamental skills by maximizing touches, improving dribbling ability, footwork and allowing athletes to develop a first touch approach that will translate to live gameplay.

    Our Beginner program is designed for children who are newer to soccer or have played on a Rec team previously and would benefit from additional training.  Recommended age for the Beginner program is 7-9 years old.

    All sales are final and refunds will not be given.

    Intermediate Soccer Training Program
    Register Here

    RRMPC Soccer Training Program – Intermediate ($159)
    Every Friday January 17 – March 6; 6:30pm – 7:30pm

    Intermediate Soccer Training Program is a 8-week program that allows athletes to train and improve upon their skills before entering weekend competitions. This program will be led by UPSL Round Rock Soccer Club coaches and players to encourage creativity while playing small-sided games over the course of the program. This program focuses on building upon fundamental skills by improving dribbling ability, passing, communication, footwork and allowing athletes to develop a first touch approach that will translate to live gameplay.


    Our Intermediate program is designed for young athletes with 2+ years of Recreational playing experience or are transitioning to Club or School teams that play competitively.  This program will refine and improve skills with the end goal of preparing the participants for Club or School team tryouts/seasons after a couple of seasons in the program. Recommended age for the Intermediate program is 9-12 years old.

    All sales are final and refunds will not be given.

Questions?

For more information on discounts for multiple registrations, or anything else, please get in touch.

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