The Round Rock Multipurpose Complex offers Skill Development Programs year-round to refine your athlete’s skill level, create an environment to cross-train in the off-season, and add additional opportunities to train in their sport of choice. See below for more information on programs currently offered, or contact us at sportscenter@roundrocktexas.gov or 512.341-3125.
Skill Development Programs
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MPC Spring Speed School
RRMPC Speed Schools
Round Rock Multipurpose Complex (Registration Coming Soon!)
Speed School (March 23 - May 20)
Register HereSpeed School (ages 8-11) ($239 – 18 sessions)
Monday/Wednesday; March 23 – May 20; 6-7 pm
The Round Rock Multipurpose Complex is elated to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders. The focus of this program is listed as follows:
- Running mechanics
- Improve speed and speed endurance
- Increase balance and stability
- Improve mobility
- Increase power and acceleration
This program is available to athletes ages 8-11, across all sports, that have the urge to enhance their overall speed. Athletes 8-11 years old will train from 6:30-7:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.
All sales are final and refunds will not be given
Speed School (March 23 - May 20)
Register HereSpeed School (ages 12-17) ($239 – 18 sessions)
Monday/Wednesday; March 23 – May 20; 7-8 pm
The Round Rock Multipurpose Complex is elated to offer a Speed School training program in partnership with ITrain Sports Performance. The program will be led by the Sports Performance Coach of Round Rock, TJ “Iron” Anders. The focus of this program is listed as follows:
- Running mechanics
- Improve speed and speed endurance
- Increase balance and stability
- Improve mobility
- Increase power and acceleration
This program is available to athletes ages 12-17 across all sports, that have the urge to enhance their overall speed. Athletes 12-17 years old will train from 7:30-8:30 pm. This program will focus on first step movements, running mechanics and form technique to support each athlete in developing more overall speed and applying that speed to their respective sport. Classes will be held outside, proper attire for the elements is highly recommended. If the class should be canceled for inclement weather, you will be informed of the cancellation and a make-up class will be scheduled.
All sales are final and refunds will not be given
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MPC Spring Football Skill Development
RRMPC Football Program
Round Rock Multipurpose Complex (Registration Coming Soon!)
Football Program - Beginner (March 24 - May 19)
Register HereRRMPC Skill Development Football Academy ($140)
Tuesdays; March 24 – May 19; 5:30-6:30pThe Football Skill Development program is meant for athletes ages 8-15 that are interested in learning and improving in the game of football in a non-contact form. This program will build the foundation for each athlete’s individual skillset through drills focusing on agility, balance, coordination, footwork, offensive and defensive skill training and more. Athletes will also learn the value of communication and teamwork on the field in small sided scrimmages throughout the program.
The Football Skill Development program head coach will be TJ Anders of ITrain Sports Performance. A former collegiate football player, TJ is committed to helping each athlete enhance their football game and advance to the next level.
All sales are final and refunds will not be given.
Questions?
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